Posts Tagged #growth

writing new songs

photo of birds on a bleak sky and grain elevators

Somewhere along Rt 46 on the way to Bloomington

Last Sunday I drove through a deluge to Bloomington, Indiana, to say goodbye to my older daughter. She’d finished her graduate program, and after the celebration that afternoon, I was going to help her pack up a uHaul van with all her worldly possessions. Her new life in a new state, hundreds of miles away, awaited. I felt happy and excited for her. New adventures, new influences, new experiences awaited her, and she was ready. I tried not to think how my days of driving over to hang out for a day, to have a swim and a bike ride with her, were over.

Driving along Indiana 46 through Nashville and Brown County, I was flooded with memories of the fall evening in 2009, when she and I made that drive together, for the very first time. It was raining buckets that night, too, raining so hard that I was unable to see more than a couple of feet in front of the car. I was unfamiliar with the hilly, twisty road. There was no place to pull off. I just kept going, creeping along at ten miles per hour during the worst of it, afraid to stop completely, afraid to go faster. My daughter, uninterested in the college tour I’d arranged, was silent next to me. She had no desire to go to INDIANA of all places. Funny how things work out.

Back then, I was struggling with my work/life balance and felt wobbly about many other things, too. One thing hasn’t changed.  I still feel wobbly. But I’ve acquired a few tools to cope. One is that I accept the wobble without judgment. Or try to. Sometimes I still resist it. After all, teetering is scary and frequently results in pain. But is pain always bad? Maybe it is essential, like rain?

I wonder if seeds feel a stabbing ache deep in their hearts, right before they burst into bloom? Do the flowers in the garden that is mine—suddenly, inexplicably mine —do those flowers cry tears as they leave their snug underground root homes, and push into the bright, overwhelming world?

I wonder if the bird songs I hear this May morning are songs in tribute to an earlier time, a warm time in a safe, blue-egged world?  Do we all sometimes yearn for what we have left behind?

Like the birds and the flowers, I am always pushing out of the past into new sunshine. After the first dark nights of spring—those ones where the nights are bitter and cold—I think after those are past, the songs and blooms open into new dimensions. The harmony of life is always rooted in the oldest times, in the home, the baseline—oh, but the melody! The melody—it is ever-changing, renewing, like the new birds hatching, like the new flowers blooming. The melody reflects the newest influences. How much sun, how much warmth, how much care and how much love we drink in, how much love we shine back.

My melody tastes smooth and green today, like the perfect ripe avocados I slice on my beans and rice. It tastes like strong espresso in the morning, tastes like a deep cleansing breath, tastes like my dark red root chakra, tastes like my heart opening up like a sun-drunk peony, yellow-pollen dusted. My melody smells like oatmeal bubbling on a gas stove, feels like being touched and feeling loved, like sinking into a steaming bath in a claw-foot tub. My melody sounds hushed, like the deepest shade of listening, shivers against me velvet-soft as a word heard in the dark, and held safe.

My harmony echoes the old beats, the cutting fear that smells of metal like blood and swelling August summer nights and darkness, sharp, salt-edged, a scream unheard. My harmony is dropped, not held, dropped like a penny in one of those spinning funnels at the fair. My harmony smells faintly of baby powder, Annie Greensprings, and the onions I chopped crying at Taco Bell, sweating in my brown polyester uniform. It smells of a hand clamped over my mouth,  and also of kittens mewing and apple juice and laughter and marshy-fresh tide-pools in Biddeford. Of Carolina pines, of Gilbey’s gin with squirt lime, it smells like a grimace, a shuddery gulp, a shiver, and a tight hug.

Somehow, new songs are written,
aren’t they?
even when you can’t see where you are driving
can’t see the where the edge of the road
falls away to cliff
driving blind
new songs come together
out of old and new notes
bright and aching and alive
forever, and always, new songs.
Driving back from Bloomington,
rain pattered my Subaru’s roof
like a drumline, a sweet soothing rhythm
this road will never be the same,
without her smile at the end of it—
I wrote new songs in my head
driving alone down Route 46
thinking about what I left behind
one last time, one last time.

, , , ,

4 Comments

Tales from the (perimenopause) crypt. #2

photo of note on napkin that reads: it's not the load that breaks you down, it's the way you carry it." -CSLewis

Happy rebirth-day to me

I don’t know the actual date of my rebirth-day. It was a Monday, the day after Easter, 2012. I suppose I could easily google it, but I prefer to let the day float in time, tied forever to the anchor of Easter. I wanders through time the way the ancients believed a woman’s womb wandered in her body.

My rebirth day began like any regular day, only slowed down. It was so hard to summon the will to get up. I’m pretty certain my husband called goodbye from the hallway, heading in to work early. I made coffee for me, hot black tea for my daughter before she scooted off to high school. I sliced an apple, sprinkled it with cinnamon, ate listlessly.

I had a full day of deadlines ahead, but I was tired as I climbed the stairs to my attic office. When I walked, my leg throbbed. I couldn’t focus, and there was a tickle in my throat. Damned perimenopause. After working through lunchtime, I decided I should go to the doctor.

“I had a terrible charlie horse on Easter morning,” I told the receptionist. “It really hurts a lot. I need to get into see someone today, please.”

“Is it swollen? Red? Purple? Streaking?”

I looked again, but it wasn’t. It looked exactly like it had the evening before, when I’d rolled my yoga pant-leg up and asked my daughter if it LOOKED swollen. Cause I could see in the mirror: it did not. Like me, on the outside my calf looked normal. The hurts were inside.

“Dr. S has a slot Thursday at 3:30,” the receptionist offered. “Or call at 8 am tomorrow and we might be able to work you in same day.”

I felt defeated and suddenly tearful. Working from home, my bedroom was just across the hall from my office. I did something I never did. I laid down in bed, while the sun was shining bright in the sky.

I sank under the covers, felt so peaceful, amazingly peaceful. I began to drift off—and then, wham! I woke with a start, as if someone had shaken me. An insistent inner voice demanded that I go, now, to a doctor. Any doctor. By this time, my daughter was back from high school. I limped downstairs and asked her to please drive me to the urgent care. I was so exhausted I couldn’t have managed to get there. I felt numb.

In yogic philosophy, samskaras are pathways worn into your thought processes by repetition, like the ruts worn into a pasture by cows plodding to the barn at feeding time. Over and over, that trip to the barn. Conditioning. Samskaras can be positive, but most of us struggle with our negative ones. The ruts of repeated beliefs and behaviors are worn so deep. Change seems impossible. My samskaras—my willingness to turn away from my own pain, to ignore it, disown it, to discount my physical sensations and emotions—a path of not trusting my own body and mind—almost did me in.

At the urgent care, I got really lucky. They were slow, and I was seen quickly. The nurse who did the patient interview was thorough. After the question about family history of heart disease, when I said my father died from a heart attack in his mid-fifties, he made a note on his clipboard and excused himself from the room. Seconds later, he returned. “We’re not going to charge you, you need to get right to an ER. We think you are having a heart attack.”

“But I don’t have chest pain?”

“Tell the ER we suspect heart attack,” he repeated. “Have your daughter drive you straight there, so we don’t have to wait for an ambulance.”

It was, in fact, not a heart attack. My charlie horse was not due to potassium deficiency or even perimenopause, at least, not directly.  It was due to deep vein thrombosis, thanks to the low-dose “safe” birth-control pills that were supposed to make me feel better. And the DVT had been throwing off clots, caught by my waiting lungs, slowly filling them. “Multiple pulmonary embolisms in all lobes,” the cardiologist said. “Usually, this is diagnosed on the autopsy table. Any one of those clots could’ve caused instant death. You’re very lucky to be alive.”

And so a new samskara was born on my rebirth-day. “Very lucky to be alive.”

I know now, I was always lucky to be alive. I just had been focused on the wrong things, avoiding confrontation, denying what was true, ignoring pain, smothering joy, trying to cover up pain instead of facing it. I’d had it wrong for so long. But that day, I began anew. “Very lucky to be alive.”

Old samskaras are persistent, though. My self-defeating ones haven’t gone away.

Turmoil falls like rain, slipping and sliding me into old familiar grooves. I pick myself up faster now, though. I let the rain wash over me. I even laugh at it sometimes, laugh at myself for slipping. I remember a summer day when I was with a dear friend, someone from this new lifetime. We were walking once, and got caught out in a deluge. I reflexively began to cover my head, futilely, looking for a place to run. Recoiling, I was trying to change the reality of the rain that was falling, reverting to old habits. He, on the other hand, laughed up at the sky, let the rain wash across his smile.

I felt a surge: I was lucky to be alive, in the rain, with my friend.

“Very lucky to be alive.”

We grow old, if we are lucky. Life hurts sometimes. Pain comes, uncertainty comes, loss comes. Sometimes it feels unbearable.

This dewdrop world —
Is a dewdrop world,
And yet, and yet . . .

The Japanese poet Kobayashi Issa wrote that, after two of his children died when they were very small. He somehow found, even after such losses, beauty, and the will to go on. He too must have known he was lucky to be alive.

Life is hard, change is hard. I once thought perimenopause and my changing body and crumbling marriage were the end of me. That I was powerless, defeated. It seems almost comical now, looking back. Yes, my marriage ended, the imagined future I had hoped for ended with it. And yet—

“I’m lucky to be alive,” I think, with each pink bursting dawn, each deep breath, each morning’s first sip of hot coffee, each warm hug, each aching goodbye, each day and hour I get to live and write and walk and feel, the good feelings and the hard ones, too. Maybe someday I’ll wear away my old faithful, fearful samskaras with gratitude. Maybe someday my fears will dance hand in hand in the rain, smiling, laughing, transformed.

I’m still figuring out what comes next, and I accept I always will be figuring it out. Always falling down and getting up.
Always –“very lucky to be alive.”

 

 

, , , , , ,

4 Comments

wild and green

photo of budding flowerwild and green

On my wedding day, I was filled with anxiety, mine and my mother’s.

I was wild and green in the ways of the world, though I thought a ceremony in Butler’s green garden would transform me into a more peaceful creature. I stood with my mother, waiting for my intended to arrive. I was there and not there: I firmly remember the carillons that sang and the placid old canal that drifted by, the buzzing droopy-headed zinnias and black-eyed Susans, the old-world rose bushes—all beautiful, contained, tranquil.

Carefree, not wild.

That day I’d turn into a wife, half of a unit, domestic, safe and saved.

On the outside I was transformed already, placid as the canal, sure of myself as the bees were sure of their buzzing industry. Yet I was wild inside, standing there next to my mama, a roiling mass of ancient fears.

Wild like a frightened doe, tired from running, running. Heart beating hard, danger clanging so constantly that mostly I was not even aware of it. Danger simply ran in my veins, and had for as long as I could remember.

Danger was wild in the rivers of my blood. Danger splashed in the waterfall of my heart.

I had no business getting married, but to be wild is, after all, dangerous. Plus, I was tired of being hunted. Somewhere inside I thought being caught would save me.

– – –

Deer were always an obsession for me. As a very small child, I drew deer after deer. I painted pictures of deer, read books about deer. I loved deer and wanted to be a ballerina so I could gracefully move like a deer. And disappear, like a deer.

But deer are wild things. Peaceful, except when under attack. Always wary, though. If a deer is cornered, and cannot run away, if a deer is outmatched and at the mercy of a terrible predator, she cannot hope to win by fighting. In cases like that, she will freeze.

I froze once, like a deer
I froze, like a river
I thawed and ran fast again,
like a deer
Like a rushing stream, like snowmelt
down a mountain
even when perhaps I should have paused to think
I was wild and green all my young self seemed to know
was freezing and rushing.

– – –

On my wedding day, I was young.
Younger even than my 23 years. Being frozen keeps you from growing up. So does running.

I was green. The lushness of the garden, the safe feeling I had next to my intended—gave me a sense that I was on a path. A path that might lead me out of my wildness. My scary, uncontainable wildness.

The path would rescue me from myself.
This was a sweet green notion, a kiwi of a belief, juicy and promising and bursting with seeds of hope.

What I did not know, in my greenness, was that you cannot shed your wildness like a snake sheds her skin. The wildness is inside, part of you.

I was right about the path, though.

It did lead me out, and then, decades later, landed me back in the thicket of myself, heart beating wildly, learning at last to savor the moments of life that stretch across the bones of time like supple muscles. Stretching, tightening, strengthening, and finally, letting go.

I’m still wild and green.

Older now, I have learned to listen to the wind, smell danger, believe the things my own heart tells me, and to love the wild frozen little girl-deer I carry inside. I learned that love does not rescue. Love merely holds your hand, then pushes you to grow. Self-love and every other kind of deep love pushes you to the edges of your self.

And when you grow, you risk.
One person’s sunshine is another person’s scorch.
One person’s neat-cornered bed is another person’s prison.

Sometimes you have to grow alone, in the wildness, where the deer appear and disappear to keep you company, silently.

(I wrote this from a prompt by Natalie Goldberg, “Write about when you were wild and green.”)

, , , , , , ,

9 Comments

Bursting

IMG_483409246

Bursting
Clouds rip open like my heart
bursts – whoosh, closed to wide open
Swoosh: a purple umbrella
floats past; droplets slip, wiggle
mercurial jelly-dots.
We swim in the same pool, this
heavenly, dirty fishbowl.

IMG_483409214

 

, , ,

Leave a comment

New Year’s Resolutions

IMG_3414

Eyes open, heart open
Love more, fear less
Listen deeply, speak bravely

, , , ,

Leave a comment

Or maybe it is just too much iced Starbucks?

photo

Every time I travel I am energized and struck by new possibilities. As the plane begins its descent, I wiggle in my seat and think: I could live here (or there or there). The world brims with sparkling promise, the way ocean waves shimmer and dance all the way to the blurry far off horizon on a blue June day.

As the plane lands, I feel so full of life. In a flash I understand completely why even tired old horses prance so excitedly on windy fine mornings. They smell change on the wind.

Suddenly anything seems possible.

I want to run to the edge of the boundaries—those fences I built or the world erected to contain me.

And then to push past that, and find the elusive place where I can live beyond old fears. Where I can revel. And completely relax. It could be anywhere. It could be inside me.

Will people think I’m strange if I prance in this spring wind?

, ,

2 Comments

Broken or not?

photo

Broken?

Broken or not?

At snack time or lunch, that was a favorite game of my daughters. One would hold up an apple slice or a Ritz cracker or shiny orange Clementine and demand of the other, “Broken or not?”

They were both pretty masterful at holding a broken cracker or piece of fruit in such a way as to camouflage its fault lines. They loved to trick each other, and trick me, too. It was so hard to tell.

Because you cannot always tell if something—or someone—is whole by merely looking, can you?

I remember in the weeks after my father died suddenly, back when I was eighteen. I’d put on lots of mascara every morning, so that I wouldn’t cry, because if I did, it would give me raccoon eyes. I didn’t want any one to know how badly I was hurting. I didn’t know what to do with it, the pain. If I started crying, I might never stop; how embarrassing that would be. No one ever taught me anything but to pretend to be okay, to deny my real feelings. It ran in the family. Schooled from birth, like Tiger Woods was with golf, I was an ace.

My dad pretended he was okay right up until he died from it. Oh, it was a heart attack that killed him, but my personal theory is that sometimes illnesses spring from—or are worsened by— the grinding stress of hiding feelings. And we are trained to hide them, for fear of being labeled ‘broken.’ Our culture demands us to be perfect parents, perfect children, perfect wives, perfect workers. To be magically ‘perfectly adjusted’ without working through grief and trauma.

I used to sometimes reflexively use the phrase, “practice makes perfect,” with my girls, mostly right about when they were supposed to do math homework or play piano or violin. They would always shoot back, “But Mom, you always say that nobody’s perfect!” And I would smile and say, of course, that’s true.

Because I’d say that, too, all the time—like when I’d drop an egg on newly mopped floor, or especially if one of them did.

Of the two old sayings, only “nobody’s perfect” rings true.

The most together-looking people can be the most broken inside. You never really know, unless you get to know someone, unless you earn their trust and confidence, and even then—they have to be open enough or broken enough to expose their hidden wounds.

Which for some people is painfully hard, or even maybe impossible without help and work.

I think the true answer to the broken or not question—as it applies to humans, not fruit or crackers— is that we’re all broken at some point, and not all breaks heal completely. Some wounds ache forever. Being gentle with each other is always a good practice. Because more of us are broken, than not.

photo

, , , , ,

4 Comments