This morning, there’s a fresh breeze, carrying pollen and dreams of what tomorrow might hold. It’s Easter, which is the day before my personal “rebirth” day.
Tomorrow is my fifth rebirth-day.
Five years ago today, I was dragging. I had woken in the night with yet another charlie horse in my right calf. I felt tired and old. I just wanted to crawl back into bed.
I was married then, and my best friend and her family lived a couple blocks away. My youngest was still at home—it was a different lifetime, and that day was the eve of my bonus lifetime. It seemed to me that my troubles had begun with the arrival five years or so before of the dreaded state called perimenopause. Reading up on my mounting list of problems, it was clear: insomnia? Perimenopause. Irritability? Perimenopause. Weight gain? Perimenopause. Marital disconnection? Sure, that was perimenopause, too, because I was freaking crazy. I was feeling discontented with our lifestyle, or rather mine—I worked all the time, and felt under tremendous pressure constantly. Life felt like an endless race to get more. But more of what? I began to question things. Yet perimenopause had robbed me of my former calm exterior, on top of everything else. I felt angry. I was a mess.
I was broken, and it was all the fault of my waning uterine cycles which had ebbed and flowed me right into the edgy throes of perimenopause. Which on reflection seems an awful lot like the modern-day equivalent of “hysteria,” the age-old catch-all diagnosis for pretty much every malady a woman might suffer from—especially maladies like being strong-willed, asserting her way, or having sexual ideas.
All the way back to the ancient Egyptians and Greeks, men believed that misbehaving women were being led astray by their wombs, which were wandering in their bodies. The cure was to be dominated by a man, made to submit. Later this was dubbed “Hysteria” by Hippocrates in the 5th century BC. Making women defective by design makes women less-than, makes us inferior. When you’re told something often enough, you internalize it. It’s called brainwashing.
It makes perfect sense in hindsight why, after a lifetime of being conditioned to believe that being female was a curse, a failing, the cause of any weakness or trouble, that I bought right into the notion that perimenopause was an awful trial to be endured. Not to say hormonal shifts are a cakewalk, by any means. But in adolescence, there seems more acceptance of the shift. Then, it’s a hopeful one, I suppose. Perimenopause, we are meant to believe, signals a looming expiration date, a natural transition which is to be endured with drugs and/or surgery if you are to survive it.
That Easter I did what I always had done, since childhood: I sucked it up and put a good face on. I was just tired, after all. My allergies were worse than ever (also attributable to perimenopause, of course). I was getting short of breath. And my leg was sore from the cramps in the night. But I got dressed and went to my friend’s for Easter dinner.
My friend still feels guilty for suggesting I eat more bananas. “They say leg cramps mean low potassium,” she mused. And that’s true, about potassium deficiency. I was willing to try anything, and that seemed as good an idea as any. My primary care doc had just last week prescribed an inhaler for my allergies, and it seemed to do nothing. Maybe potassium would help. I was so disconnected with the reality of my body that the alarm bells hadn’t gone off yet.
We ate lamb, I think (that day is a blur) and took a walk after dinner. The short block loomed long. I limped along, unable to do anything faster than a saunter. But it was a beautiful day, the dogwoods in bloom. I smiled and made conversation, but inside, I worried: Am I getting depressed? On top of everything else? The last time walking a block had seemed impossible was when I was depressed. Perimenopause causes increased depression, I’d seen an article on that in the doctor’s office waiting room…
For a couple years, I’d been an avid walker. Walking was the only thing that took the edge off my irritability. Three months earlier, at my routine gynecologist visit, I mentioned my surprising surges of anger to my doctor. “I thought PMS was a myth!” I said. “But now I wonder…and I have insomnia still. I’m trying to kick the Ambien now, but I barely sleep without it.”
“Very common in perimenopause,” the doctor said. “Insomnia. PMS. It could get worse before it gets better. You have a while yet…have the hot flashes started?”
Panic surged. “Is there anything we can do?”
“Two choices,” she said. “Anti-depressants or low-dose birth control. Most of my patients your age are on one or both.”
Fearing the effects of anti-depressants when I was not depressed, I opted for the low-dose birth control pills. I did ask though: “Aren’t I kind of old for birth control pills? Isn’t being over 40 a risk factor?”
“Well, not for you,” she said. “You don’t smoke, and you walk —what—4 or 5 miles a day? You’ll be fine! It’ll just take the edge off. You need help getting through this time,” she consoled, writing out the prescription.
Easter night, I went to bed exhausted, and feeling very low. But I drifted off to sleep, desperate to escape the prison of worries over my failing body. After all, everything that was happening to me—the distance in my relationship with my husband, the years of chronic insomnia, my new sluggishness and shortness of breath, the five pounds I could not lose despite dieting, my scattered focus—it was all perimenopause. It was all me, falling apart. Hippocrates would have called me hysterical.
Alone in my bed, I was sleeping with the enemy.
The future narrowed like a closing aperture or the point of a funnel. I’d arrived at the stage of life any woman past child-bearing age knows will be a trial. Full of aches and anger. Full of complaints, and losses—loss of vibrant sexuality, loss of love, loss of joy, loss of adventure—such riches, it seemed, were for younger women, and if I hadn’t had my fill, I was out of luck and out of time.
Considering I nearly died twelve hours later, I almost was out of time.
(tomorrow: my rebirth-day)
2 thoughts on “Tales from the (perimenopause) crypt. #1”
Thank you. Thank you for writing this. I’m glad it was only “almost”
thanks, me too!